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Thursday, 4.18.19

Accessory Work

Strict Press- Heavy Single

-3 x 5 @ 75%

-1 x Max Set @ 75%

Pendlay Row 3 x 8 Building

4 x Sec Bike Sprint

:30 on/2:00 off

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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