Thursday, 4.18.19

April 18, 2019

Accessory Work

Strict Press- Heavy Single

-3 x 5 @ 75%

-1 x Max Set @ 75%

Pendlay Row 3 x 8 Building

4 x Sec Bike Sprint

:30 on/2:00 off

 

 

 

Please reload

Our Recent Posts

October 23, 2020

October 21, 2020

October 20, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA