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Tuesday, 4.16.19

Skill:

Work up to a heavy set of 5 TnG Hang Clean

WOD:

5 RFT:

400m Run

10 Hang Cleans (155/105)

20 Wall Balls

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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