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Monday, 4.1.19 April Fools Day!

Skill:

Squat Snatch

Work up to heavy single

WOD:

For Time:

800m Run

21 Squat Snatch (95/65)

21 T2B

400m Run

15 Squat Snatch (115/80)

15 T2B

200m Run

9 Squat Snatch (135/95)

9 T2B

CrossFit Cabra

817-313-7083

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