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Friday, 3.29.19

F U Friday

30 Min AMRAP

800 meter run

50 Wall Balls

40 Bar Facing Burpees

30 Cal Ski or Bike

20 S2OH (135/95)

10 Front Rack Lunges (135/95)

5 Muscle Ups (Ring or Bar)

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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