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Tuesday, 3.26.19

Skill:

Build up to heavy set of 3 TnG Power Snatch

WOD:

3 x 4 min AMRAP

25 cal ski/Bike

Max Rep Power Snatch (95/65)

4 Min Rest

20 Cal Ski/Bike

Max Rep Power Snatch (115/80)

4 Min Rest

15 Cal Ski/Bike

Max Rep Power Snatch (135/95)

CrossFit Cabra

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