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Tuesday, 3.12.19

Skill:

12 Min Alt EMO2M

3 TnG Power Snatch

-start at 75% of final weight

WOD:

7 Min AMRAP

3-6-9-12-15-etc

Power Snatch (95/65)

C2B Pull Ups

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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