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Monday, 3.11.19

Skill:

Front Squat

3 x 5 @ 80-85%

WOD:

CrossFit Open 15.5 (15 Min Time Cap)

For Time:

27-21-15-9

Cal Row

Thrusters (95/65)

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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