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Wednesday, 2.20.19

Skill:

Front Squat

5-3-1-5-3-1

WOD:

“THE Original Gangster”

15 Min AMRAP

6 HSPU

9 Strict Pull Ups

12 Clusters (135/95)

15 T2B

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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