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Monday, 2.4.19

Skill:

Back Squat

3 x 5 Building

WOD:

5 RFT (25 Min Cap)

500m Row

10 Hang Cleans (155/105)

20 Wall Balls

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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