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Tuesday, 1.29.19

Skill:

5 x 5 Overhead Squat from ground-Building

WOD:

20 Min AMRAP (95/65)

400m Run

15 Power Snatch

400m Run

15 OHS

400m Run

15 Squat Snatch

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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