Tuesday, 1.29.19

January 29, 2019

Skill:

5 x 5 Overhead Squat from ground-Building

 

WOD:

20 Min AMRAP (95/65)

400m Run

15 Power Snatch

400m Run

15 OHS

400m Run

15 Squat Snatch

 

 

Please reload

Our Recent Posts

June 19, 2020

June 18, 2020

June 17, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA