CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA

Monday, 1.14.19

January 14, 2019

Skill:

Back Squat

3 x 3 @ 90%

 

WOD:

“Frelen” (25 Min Cap)

5 RFT

800m Run

15 DB/KB Thruster (50/35)

15 Pull Ups

 

 

 

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