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Tuesday, 1.8.19

Skill:

Push Press

3 x 5 @ 80%

WOD:

15 Min AMRAP

400m Run

7 Squat Clean

7 Shoulder to Overhead

7 Burpee Box Jump Overs

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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