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Monday, 12.3.18

Skill:

Work up to a heavy single Power Clean

WOD:

3 x 5 Min AMRAP

750m/600m Ski

Max rep Power Clean in remaining time @ 85%

2 Mins rest after each round

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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