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Tuesday, 11.27.18

Skill:

15 min EMOM

5 x 5 Back Squat @ 70%

WOD:

12 min AMRAP

10-20-30-40-50 etc. 

Double Unders

5-10-15-20-25 etc. 

T2B

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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