Tuesday, 11.27.18

November 27, 2018

Skill:

15 min EMOM

5 x 5 Back Squat @ 70%

 

WOD:

12 min AMRAP

 

10-20-30-40-50 etc. 

Double Unders

 

5-10-15-20-25 etc. 

T2B

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