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Monday, 11.26.18

Skill:

TnG Power Snatch

Build up to a quick and easy set of 7

WOD:

3 RFT

20/15 cal bike

15 power snatch (75/55)

2 Min rest

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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