Friday 11.9.18

November 9, 2018

F-U Friday

For Time: (30 Min Time Cap)

90 Double Unders

70 Wall Balls

50 Deadlifts (185/135)

30 Burpee Pull Ups

50 Deadlifts (185/135)

70 Wall Balls

90 Double Unders

 

 

 

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