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Tuesday, 11.6.18

Skill:

Bench Press

5 x 3-Building

WOD:

20 Min AMRAP

30/20 Cal Row

30 GHD/50 Abmat Sit Ups

30/20 Cal Bike

30 C2B Pull Ups

30/20 Cal Ski

30 Box Jump Overs

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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