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Monday, 11.5.18

Skill:

Thruster Complex:

1 Cluster +

1 Front Squat +

1 Push Press +

1 Thruster

WOD:

For Time: (155/105)

10 Clusters

50 Double Unders

8 Clusters

40 Double Unders

6 Clusters

30 Double Unders

4 Clusters

20 Double Unders

2 Clusters

10 Double Unders

CrossFit Cabra

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