Our Recent Posts

Archive

Tags

Tuesday, 10/23/18

Skill:

Power Snatch Complex

1 Snatch Grip Deadlift +

1 High Hang Power Snatch +

1 Hang Power Snatch +

1 Power Snatch +

WOD:

12 Min AMRAP

6 Power Snatch (95/65)

3-6-9-12-15-etc T2B

6 Power Snatch (95/65)

3-6-9-12-15-etc Box Jump

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA