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Thursday, 10/4/18

WOD:

4 x 50ft DB Front Rack Lunge

Single DB Bench 3 x 10 each

Single DB Row 3 x 20 each

Farmer Carry 3 x 200 meters

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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