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Monday, 9/24/18

Skill:

Back Squat

5 x 5 @ 80%

WOD:

7 Min AMRAP

3-6-9-12-15-18-etc

Thruster (95/65)

C2B Pull Ups

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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