Friday, 9/21/18

September 21, 2018

F-U Friday

For Time:

1 Mile Run

100 Double Unders

21 Deadlifts (225/155)

800m Run

100 Double Unders

15 Deadlifts (275/185)

400m Run

100 Double Unders

9 Deadlifts (315/205)

 

 

 

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