Tuesday, 7/10/18

July 10, 2018

Skill:

In 10 Minutes:

Work up to a heavy set of 5 TnG Power Snatch

 

WOD:

21-15-9

Power Snatch (95/65)

T2B

 

5 Mins Rest

 

21-15-9

Push Press

KBS (53/35)

 

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