Our Recent Posts

Archive

Tags

7/9/18

Skill:

Clean Complex

1 Deadlift +

1 Hang Power Clean +

2 Squat Cleans

WOD:

For Time: 20 Min Cap

25 Cal Row

10-9-8-7-6-5-4-3-2-1

Squat Clean (135/95)

HSPU

25 Cal Row

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA