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Friday, 7/6/18

WOD:

Lumberjack 20

20 Deadlifts (275/185)

400m Run

20 KBS (53/35)

400m Run

20 Overhead Squats (115/75)

400m Run

20 Burpees

400m Run

20 C2B Pull Ups

400m Run

20 Box Jumps (24/20)

400m Run

20 DB Squat Cleans (50/35)

400m Run

CrossFit Cabra

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