Friday, 6/29/18

June 29, 2018

WOD:

“The End”

20 Cal Row

30 Wall Balls

20 T2B

30 Box Jumps

20 KB Sumo Deadlift High Pulls (53/35)

30 Burpees

20 Shoulder to Overhead (135/95)

200m Med Ball Run (35/20)

 

3 Min AMRAP/1 Min Rest

6 Min AMRAP/2 Mins Rest

“The End” For Time

 

 

 

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