Thursday, 6/14/18

June 14, 2018

Skill:

Double Under Ladder (Choose 1)

1-2-3-4-5-4-3-2-1

5-10-15-20-25-20-15-10-5

10-20-30-40-50-40-30-20-10

 

WOD:

4 Sets:

400m Sprint

50 Double Unders

2 Mins Rest

 

 

 

Please reload

Our Recent Posts

September 24, 2020

September 23, 2020

September 22, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA