Tuesday, 6/12/18

June 12, 2018

Skill:

S2OH Complex, From Rack:

3 Strict Press +

2 Push Press+

1 Push Jerk

 

WOD:

12 Min AMRAP

3-6-9-12-15-etc

Strict Pull Ups

Shoulder to Overhead (95/65)

 

 

 

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