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Tuesday, 6/5/18

Skill:

Front Squat

3 x 10 @ 65%

Deadlift

3 x 10 @ 65%

WOD:

10-9-8-7-6-5-4-3-2-1

HSPU

Burpee Box Jump Over 24/20”

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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