Tuesday, March 13 2018

March 13, 2018

Skill:

5 x 3 TnG Squat Snatch

 

WOD:

For Time:

20 Squat Snatch 95/65

20 Cal Row

20 T2B

15 Squat Snatch 115/75

15 Cal Row

15 C2B Pull Ups

10 Squat Snatch 125/85

10 Cal Row

10 HSPU

 

Please reload

Our Recent Posts

October 20, 2020

October 19, 2020

October 9, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA