WED JANUARY 10, 2018

January 11, 2018

Metcon (Time)

"Filthy Fifty"
For Time:
50 Box Jumps
50 Jumping Pull Ups
50 KBS (53/35)
50 Walking Lunges
50 Knees to Elbows
50 Push Press (45/35)
50 Superman (Back Ext)
50 Wall Balls (20/14)
50 Burpees
50 Double Unders

Please reload

Our Recent Posts

September 24, 2020

September 23, 2020

September 22, 2020

Please reload

Archive

Please reload

Tags

Please reload

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

©2017 BY CROSSFIT CABRA