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12/13/2017 WOD

Strength:

Back Squat

6 x 4 @ 80%

WOD:

15 minute AMRAP

10 c2b pull ups

10 Front Squat 135/95

10 bar facing burpees

CrossFit Cabra

817-313-7083

820-B Enterprise Place, Southlake, TX 76092, USA

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